JUNIOR AND ADULT PROGRAMS
EVERY PLAYER HAS A STORY
JUNIOR PROGRAMS
Tailor-made programs for every level and age
Number of Students
4-1 student coach ratio
Dates:
January 5th-June 26th
Monday
Session 1: 4pm-4:45pm(FULL)
Session 2: 4:45-5:30pm(FULL)
Session 3: 5:30-6:15pm(FULL)
Session 4: 6:15-7:00pm
Fridays
Session 1: 4pm-4:45pm(FULL)
Session 2: 4:45-5:30pm(FULL)
Session 3: 5:30-6:15pm(FULL)
Session 4: 6:15-7:00pm(FULL)
01
Red Dot Recreational
Ignite your child's passion for tennis with the Eisabeygi Tennis Academy's Red and Orange Ball Programs! Specifically designed for players aged 5 to 13, these programs provide a fun, engaging, and developmentally appropriate introduction to the sport. Whether your child is looking for a "tennis for life" skill or has aspirations for competitive play, we instill the right foundations for success.
Program Details & Focus
Our philosophy is built on the belief that for children to truly succeed, they need the right tools and attention. We use the Progressive Tennis methodology, featuring smaller courts, racquets, and slower, lower-bouncing Red and Orange balls. This makes learning easier, more successful, and more fun!
Small Groups: Maximum 4 players per group, ensuring personalized attention and coaching tailored to each child's needs. Groups are formed based on age and ability (Red Ball or Orange Ball level).
Optimal Class Length: Each session is 45 minutes long. Based on established literature for players under 12, this duration is specifically chosen to match their optimal attention span and keep energy levels high.
Session Commitment
Duration: This is a 24-week commitment to ensure consistent development and skill retention.
Start Date: Classes begin the week of January 5th.
End Date: The program concludes on June 26th.
Blackout Dates: There will be NO CLASSES during March Break (Monday, March 16th – Friday, March 20th).
Please Note: Due to the small group sizes and structured curriculum, we are unable to guarantee make-up classes for missed sessions.
*All program fees become non-refundable three (3) weeks prior to the program start date.
*HST is included in the Price
02
ORANGE DOT RECREATIONAL
Ignite your child's passion for tennis with the Eisabeygi Tennis Academy's Red and Orange Ball Programs! Specifically designed for players aged 5 to 13, these programs provide a fun, engaging, and developmentally appropriate introduction to the sport. Whether your child is looking for a "tennis for life" skill or has aspirations for competitive play, we instill the right foundations for success.
Program Details & Focus
Our philosophy is built on the belief that for children to truly succeed, they need the right tools and attention. We use the Progressive Tennis methodology, featuring smaller courts, racquets, and slower, lower-bouncing Red and Orange balls. This makes learning easier, more successful, and more fun!Small Groups: Maximum 4 players per group, ensuring personalized attention and coaching tailored to each child's needs. Groups are formed based on age and ability (Red Ball or Orange Ball level).Optimal Class Length: Each session is 45 minutes long. Based on established literature for players under 12, this duration is specifically chosen to match their optimal attention span and keep energy levels high.
Session Commitment
Duration: This is a 24-week commitment to ensure consistent development and skill retention.
Start Date: Classes begin the week of January 5th.
End Date: The program concludes on June 26th.
Blackout Dates: There will be NO CLASSES during March Break (Monday, March 16th – Friday, March 20th).
Please Note: Due to the small group sizes and structured curriculum, we are unable to guarantee make-up classes for missed sessions.
*All program fees become non-refundable three (3) weeks prior to the program start date.
*HST is included in the price
Number of Student
4-1 Student to Coach Ratio
Dates:
January 5th-June 26th
Monday
Session 1: 4pm-4:45pm (FULL)
Session 2: 4:45-5:30pm (FULL)
Session 3: 5:30-6:15pm(FULL)
Session 4: 6:15-7:00pm(2 spot)
Fridays
Session 1: 4pm-4:45pm(FULL)
Session 2: 4:45-5:30pm(1 Spot)
Session 3: 5:30-6:15pm
Session 4: 6:15-7:00pm(FULL)
03
Green Dot
For players transitioning from Orange dot
Description:
The Green Dot Program is designed for players who have progressed through the Orange Dot level and are preparing to transition to full-court play and more competitive environments.
Using green dot balls on a full-size court, this program bridges the gap between skill development and high-performance training. It’s ideal for motivated players looking to take their game to the next level and eventually move into our Progressive High Performance group.
Program Goals:
•Refine technique for full-court strokes, movement, and positioning
•Introduce advanced tactics: depth control, shot patterns, andpoint construction
•Develop match-play confidence through structured rallies and gameplay scenarios
•Build mental toughness, discipline, and consistency required for competitive tennis
Player Profile:
•Transitioning from Orange Dot
•Demonstrates strong fundamentals and tactical awareness
•Shows readiness for longer sessions and higher-intensity training
This program is a key stepping stone in the junior development pathway, ensuring players are technically and mentally prepared for the demands of high-performance training.
04
Progressive HP
8-11 years old
Description:
The Progressive High Performance program is designed for competitive green dot players who are actively participating in tournament play and aiming to rise through the competitive ranks. This program supports the critical transition from modified ball competition to full yellow ball high-performance tennis.
With a focus on high-intensity drills, match play scenarios, and tactical development, players in this program are coached with a performance mindset to prepare them for regional and national level competition.
Program Goals:
• Advance tactical understanding: point patterns, exploiting weaknesses, and strategic shot selection
• Enhance physical and mental preparation for tournament demands
• Transition technically and physically to yellow ball performance play
• Build competitive habits and resilience under pressure
Player Profile:
• Actively competing in Transition Tour, Rising Stars, or equivalent tournaments
• Demonstrates consistency, court awareness, and a competitive attitude
• Committed to training with the goal of moving into Regular Ball High Performance
This program serves as the launchpad for players with high aspirations, laying the groundwork for success at the highest levels of junior competition.
05
Junior Regular Ball
Description:
Our Regular Ball Tennis program is designed for players aged 13 and up who are ready to move beyond the green dot stage and train with full compression tennis balls on a full-size court. This program focuses on refining technique, developing tactical awareness, and building the physical and mental skills needed for competitive and recreational play.
Players will work on advanced stroke production, point construction, and match strategy through a combination of drills, live ball scenarios, and match play. With an emphasis on consistency, court positioning, and decision-making, this program provides the foundation for players looking to compete or simply elevate their game.
Ideal for:
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Players aged 13+ who have completed a Green Dot program
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Those looking to improve consistency, technique, and match play
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Aspiring high school or recreational tournament players
Requirements:
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Prior tennis experience
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Ability to rally and serve from the baseline
Description:
The High Performance Program is designed for elite-level junior athletes who are competing at the provincial and national level, with a strong focus on long-term player development and competitive excellence.
Training in this program is intensive, structured, and tailored to the demands of high-level tournament play. Athletes must demonstrate full commitment, professionalism, and a willingness to be challenged every session.
Program Goals:
• Develop and refine advanced technical skills under pressure
• Execute complex tactical strategies during high-level match play
• Improve physical conditioning, mental toughness, and court resilience
• Prepare for sustained success in high-performance and college-level pathways
Expectations & Standards:
• Minimum UTR of 4.5
• Full commitment to all training sessions and tournament schedules
• Positive training attitude, discipline, and coachability
• Regular performance evaluations
Note:
Admission to this program is selective. Athletes not training to program standards or showing insufficient commitment may be removed at the discretion of the coaching staff.
This program is for serious athletes only—those striving to compete at the highest levels and willing to invest in their development.
10
01
Cardio Tennis
Days: Mondays,Wednesdays
Times:
Session 1: 7:00-8:00am
Jump-start your day with our high-energy Cardio Tennis class designed for adults of all levels! This 60-minute workout combines the best aspects of tennis with heart-pumping cardio exercises, set to upbeat music to keep you moving and motivated. Whether you’re a seasoned player or just looking for a fun way to get fit, this program will improve your agility, endurance, and footwork—all while burning calories and hitting plenty of balls.
Details:
🕡 Time: Mondays & Wednesdays at7:00 AM
🎾 Skill Level: All levels welcome
💪 Focus: Fitness, footwork, fun
🎶 Music, movement, and morning motivation guaranteed!
Start your mornings strong—no tennis experience required, just a willingness to move and sweat!
Days: Mondays,Wednesdays
Times:
Session 1: 7:30 – 8:30 AM
Dates:
September 15- December 15
Live Ball
01
This fast-paced, high-energy clinic is designed for adult tennis players looking to improve their game in a dynamic, fun, and competitive environment. "Live Ball" focuses on continuous play scenarios, mimicking real match situations to enhance your decision-making, footwork, and shot execution under pressure.
What to Expect:
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Non-stop action: Drills emphasize continuous rallies, keeping you moving and engaged.
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Game-based scenarios: Work on offensive and defensive strategies in realistic point-play situations.
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Improved fitness: A great cardio workout that will boost your on-court stamina.
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Enhanced consistency: Develop more reliable groundstrokes, volleys, and serves through repetition in a live setting.
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Strategic development: Learn to identify and exploit opponent weaknesses while maximizing your own strengths.
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Coaching feedback: Instructors provide tips and adjustments to refine your technique and tactical approach.
Who is this for?
This clinic is ideal for intermediate to advanced adult players (NTRP 3.0+) who can consistently rally and are comfortable with various strokes. Participants should be ready for an active and challenging session. If you love competitive play and want to elevate your match performance, Live Ball Tennis is for you!
Requirements:
-
Ability to hit forehands and backhands with reasonable consistency.
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Understanding of basic tennis rules and scoring.
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Comfortable with serving and returning.
Days: Mondays,Wednesdays
Times:
Session 1: 7:30 – 8:30 AM
Dates:
September 15- December 15
Tennis BOOTCAMP
3
Get ready to dominate the court and elevate your fitness with our TennisFit Bootcamp! This dynamic 1.5-hour class is designed for players of all levels looking to sharpen their tennis skills and boost their overall athleticism.
Each session kicks off with one hour of intensive on-court tennis drills, focusing on technique refinement, strategic play, and competitive match scenarios. You'll work on everything from powerful serves and precise volleys to consistent groundstrokes and effective footwork.
Following our time on the court, we'll transition to our dedicated fitness studio for a 30-minute high-intensity fitness blast. This targeted workout will build your speed, agility, strength, and endurance – all crucial components for a strong tennis game.
Come prepared to sweat, learn, and have a blast as you take your tennis and fitness to the next level!